WORKOUT
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‘Magical’ Hardcastle Crags - Nr Hebden Bridge - W. Yorkshire
Well known as the home of the Northern Hairy Wood Ant which
lives in huge anthills with nests as large as six feet tall.
Experts believe that there could be 400 ant nests
on the hillside, that's an average of half a million inhabitants
in each nest or 200 million individual ants!
Workout - Run 2hrs 64k410000h200903
‘Always be a first-rate version of yourself,
instead of a second-rate version of somebody else.’
Judy Garland
